ADHD & Me (Carrick Community Forum)
Sat 17 Jan
|Carrick Community Forum
"ADHD & Me" is a two-day interactive journey into the realities of ADHD, exploring challenges, busting myths, and building practical tools for focus, emotional regulation, and self-belief. Real talk, real strategies, real empowerment.
Time & Location
17 Jan 2026, 09:30 – 18 Jan 2026, 16:30
Carrick Community Forum , 31 Lancasterian St, Carrickfergus BT38 7AB, UK
About the event
Please note: Only open to people who have recieved an email invite
ADHD & Me: A 2-Day Awareness & Skills Development Programme
Who it’s for:Adults with ADHD or those exploring a diagnosis, seeking to better understand themselves, develop effective coping tools, and connect with others in a supportive environment.
Duration: 2 full days of interactive learning, personal reflection, and community-building.
🌟 Day 1 – Understanding ADHD & Building Awareness
Explore the Fundamentals: