“Championing Mental Health, Celebrating Neurodiverse Lives, and Building Stronger Communities – Together”.
ADHD Hormone Harmony
Sat 13 Sept
|Crumlin
🌸 Hormone Harmony: Where ADHD Meets Cycle Wisdom 🌸 Join us for a transformative 2-day workshop designed by and for women with ADHD. Learn how your menstrual cycle impacts focus, mood, and energy. Leave equipped with practical startegies! 🧠💫 Empower your hormones. Master your mind.
Time & Location
13 Sept 2025, 09:30 – 14 Sept 2025, 16:00
Crumlin, 28 Mill Rd, Crumlin BT29 4XL, UK
About the event
🌿 About the Event: Hormone Harmony – ADHD, Cycles & You 🌿
Are your ADHD symptoms worse right before your period? Do you feel like your brain works differently depending on the week of your cycle? You're not imagining it—and you're not alone.
Hormone Harmony is a powerful 2-day workshop designed specifically for women and AFAB individuals with ADHD who want to understand how hormonal shifts across the menstrual cycle impact their mood, focus, energy, and executive function.
Through expert-led sessions, real-life stories, and interactive activities, you’ll uncover the science behind the ADHD–hormone connection—and walk away with practical tools to help you manage your symptoms, improve emotional regulation, and align your routines with your body’s natural rhythms.
What You’ll Gain:
✨ A clear understanding of how estrogen and progesterone influence ADHD