Parenting a young person with ADHD
Wed 21 Jan
|Belfast
Discover practical tools, compassionate strategies, and real-world insights to help you better understand and support your ADHD young person. This session will empower you to navigate challenges, strengthen connection, and bring more calm, confidence, and clarity into family life.
Time & Location
21 Jan 2026, 18:30 – 21:00
Belfast, The Maureen Sheehan Centre, 106 Albert St, Belfast BT12 4HL, UK
About the event
Please note: This is an invitation only event and you will only be offered a place if you have recieved an invitation code. You must attend both evenings.
Parenting a young person with ADHD can feel both deeply rewarding and incredibly challenging and you don’t have to navigate it alone.
This two-part workshop invites parents and caregivers to come together in a supportive, non-judgmental space to share experiences, gain practical insights, and build confidence in understanding their young person’s needs.
Across the sessions, we’ll explore ADHD from a young person’s perspective, helping you see the “why” behind the behaviours.
You’ll learn how differences in attention, motivation, and emotional regulation shape a child’s daily experiences and why typical strategies often fall short. Our focus is on real-world understanding, not theory for theory’s sake, so you can walk away with ideas you can use immediately.
We’ll introduce the Window of Tolerance as a…