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Parenting a young person with ADHD

Wed 03 Dec

|

Belfast

Discover practical tools, compassionate strategies, and real-world insights to help you better understand and support your ADHD young person. This session will empower you to navigate challenges, strengthen connection, and bring more calm, confidence, and clarity into family life.

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Parenting a young person with ADHD
Parenting a young person with ADHD

Time & Location

03 Dec 2025, 18:30 – 21:30

Belfast, The Maureen Sheehan Centre, 106 Albert St, Belfast BT12 4HL, UK

About the event

Please note: This is an invitation only event and you will only be offered a place if you have recieved an invitation code. You must attend both evenings.


Parenting a young person with ADHD can feel both deeply rewarding and incredibly challenging and you don’t have to navigate it alone.


This two-part workshop invites parents and caregivers to come together in a supportive, non-judgmental space to share experiences, gain practical insights, and build confidence in understanding their young person’s needs.


Across the sessions, we’ll explore ADHD from a young person’s perspective, helping you see the “why” behind the behaviours.


You’ll learn how differences in attention, motivation, and emotional regulation shape a child’s daily experiences and why typical strategies often fall short. Our focus is on real-world understanding, not theory for theory’s sake, so you can walk away with ideas you can use immediately.


We’ll introduce the Window of Tolerance as a…


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Further Information

We recognise the current pressures on primary care in relation to all aspects of the work they do, not just in relation to ADHD.

The intention of this service is not to create additional workload for GPs or other practitioners, but rather to reduce pressure arising from the increasing number of patients presenting with ADHD-related difficulties.

The ADHD Support While Waiting Programme, early intervention service is designed specifically for adults who are awaiting ADHD assessment, awaiting follow-up from assessment, or attempting to access support. It is a non-clinical, psychoeducational and practical support programme, delivered by qualified practitioners, and aligned with NICE guidance.

The core aim of the programme is to:

  • Support individuals experiencing functional difficulties (e.g. executive dysfunction, emotional regulation challenges)

  • Reduce distress, overwhelm, and burnout

  • Improve day-to-day functioning and engagement with services

  • Prevent escalation into crisis or higher-tier services

  • Provide psychotherapeutic education

Importantly, this is not a diagnostic or assessment service, and participation does not require formal confirmation from primary care if the patient has the requested information.

 

Referral Process - 

To ensure minimal impact on time, we have built in multiple alternative verification pathways, including:

  • Self-referral via QR code & evidence

  • Self-declaration supported through our triage process

  • Signposting by GP practice staff

  • HSC confirmation where available

  • GP letter - A template of which we provide

This means that patients can access the service without any GP involvement if preferred.

The funding requires that the patient/service user MUST have verifiable information of having been referred and or waiting on follow up for ADHD related support.

This initiative to work alongside primary care and secondary care in a supportive capacity, rather than adding to existing pressures.

We genuinely value the role of GPs and other medical practitioners.

Downloadable Poster

If you would like any further information, please feel free to get in touch via -

info@asafespacetobeme.co.uk

02896 208284

Clinic Poster
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