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“Championing Mental Health, Celebrating Neurodiverse Lives, and Building Stronger Communities – Together”.
ADHD & Me (Aug 25)
Sat 16 Aug
|Crumlin
"ADHD & Me" is a two-day interactive journey into the realities of ADHD—exploring challenges, busting myths, and building practical tools for focus, emotional regulation, and self-belief. Real talk, real strategies, real empowerment.
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Time & Location
16 Aug 2025, 09:30 – 17 Aug 2025, 16:00
Crumlin, 28 Mill Rd, Crumlin BT29 4XL, UK
About the event
ADHD & Me: A 2-Day Awareness & Skills Development Programme
Who it’s for:Adults with ADHD or those exploring a diagnosis, seeking to better understand themselves, develop effective coping tools, and connect with others in a supportive environment.
Duration: 2 full days of interactive learning, personal reflection, and community-building.
🌟 Day 1 – Understanding ADHD & Building Awareness
Explore the Fundamentals:
What ADHD really is (beyond the stereotypes)
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